Nairobi, 28th June, 2011
I moved this section of my first post here, as I learn to develop my blog I am going to cut and paste - shift things around - and make it easier for you, my reader, to find the information you want and need.
Browse these links, below, to do some research of your own on the hows and whys of attaining happiness:
Is it more important to be psychologically happy or to be realistic and aware of your conditions and the conditions of your environment, before you choose your approach to happiness? Surely if your happiness is short-lived it could indicate that you may not be totally realistic about yourself and your environment? Does realism imply being self-centred and fearful of human nature? Is human nature around you self-centred or compassionate, altruistic and giving? Or does one have to think about a happy balance between the two, for example 5 on a spectrum between being self-centred and totally self-sacrificing? What is the value of sacrifice, if any?
Is your MP and are your senior politicians happy because they are realistic or also because their form of realism only determines the extent to which they are willing to compromise their own comfort - where on the scale of 1 to 10 are they in their vaunted aims to serve you?
Happiness News from a Google Search
Coaching Your Brain: Mindfulness, Happiness & Being Indispensable
17 May 2011 ... Coaching Your Brain: Mindfulness, Happiness & Being Indispensable ... The good news is that you can shift this set point toward the positive ...
www.myinternalgps.com/?p=1358 - CachedThe wandering brain finds happiness | The Heralded Penguin
31 Mar 2011 ... The wandering brain finds happiness ... Good news, however, awaits. Those wizards at Harvard have also found that quiet time increases ...
theheraldedpenguin.com/the-wandering-brain-finds-happiness/ - CachedHow Happiness Heals Your Brain, Part 1: Important News
How Happiness Heals Your Brain, Part 1: Important News for Autism, ... Serotonin (5-hydroxytryptamine or 5-HT), also called the “feel good hormone,” is a ...
bodyecology.com/.../how_happiness_heals_your_brain.php - United States - CachedBuddha's Brain – Rewire Your Brain for Happiness
27 Mar 2011 ... The good news is that you can use your mind to rewire your brain for happiness, making it Velcro for positive experiences and Teflon for ...
www.kateharper.com/2011/03/buddhas-brain/ - CachedWhy Music Makes You Happy : Discovery News
10 Jan 2011 ... Listening to moving music causes the brain to release dopamine, a feel-good chemical. Dopamine-induced pleasure may help explain why music ...
news.discovery.com › Human News - CachedNews Roundup: Happiness, Anti-aging Research, Brain Health, Breast ...
19 Dec 2006 ... News Roundup: Happiness, Anti-aging Research, Brain Health, Breast Cancer Risk, ... The good news: the risk may be less than you think. ...
lifetwo.com › Home › Brain Health - CachedGood News for Elderly: Happiness Keeps Growing - US News and World ...
13 Aug 2009 ... Older adults learn to limit negative influences, studies show.
health.usnews.com › Family Health - Cachedhappy.: Exercise May Rewire the Brain for Happiness
27 Sep 2010 ... Exercise May Rewire the Brain for Happiness ... This morning brings good news to you exercisers out there: your brain may be more adept at ...
happymentary.blogspot.com/.../exercise-may-rewire-brain-for-happiness.html - Cached Happiness Quotes | The Happiness Corner at Brain Be Happy
Brain Be Happy - A Complete Resource for Brain Trauma and Mentally Ill Patients Happiness Websites · Good News Websites · Helpful Happiness Tidbits in The ...
brainbehappy.com/HappinessCorner/HappinessQuotes.html - Cached
